INDOOR TRIATHLON AT THE MARION FAMILY YMCA
The Marion Family YMCA is hosting a indoor Triathlon starting
November 1 through November 30, 2016
HERE IS HOW IT WORKS:
How it works – Register and pay at the service center to receive your mileage chart. Once registered, wait until November 1 to start recording your personal mileage. You will have until November 30 to complete your challenge. When your challenge is complete, you turn in your chart and receive your t-shirt. The goal is to cross train and have fun.
Trifecta Challenge – 8 classes (land or water), 5 mile walk and 80 minutes on any cardio or strength machine
Olympic Challenge – 1 mile swim, 25 mile bike, and 6 mile run/walk
½ Ironman Challenge – 1.5 mile swim, 56 mile bike and 13 mile run/walk
Ironman Challenge – 2.4 mile swim, 112 mile bike, and 26.2 mile run/walk
Dry Ironman Challenge - 400 sets of stairs, 112 mile bike and 26.2 mile run/walk
Members - $15.00
Non Members - $60.00 - includes a one month adult membership for the month of November only.
sponsored by: healthways SilverSneakers Fitness